Member Detail

Teresa Power
Teresa Power

Teresa Power


Children's yoga expert ignites a life-long love of yoga in students

Nearly 80 million people in the US will try yoga for the first time within the next year. More and more, people recognize the many benefits of yoga for adults, but may not realize that yoga is equally beneficial for kids, no matter their age or physical ability. Yoga has been Teresa Power's personal passion since she first started practicing it 30 years ago during her first year of law school, and now she travels the country, sharing her innovative, playful approach to mental and physical fitness!

An internationally recognized children's yoga expert, Teresa's assemblies help children and teens unleash their imaginations as they mold themselves into trees, flamingos, windmills, and other fun yoga poses. Her programs are fully customizable, and kids leave with simple skills to help them focus, concentrate, regulate their emotions, and better respond to stress.

Teresa is the bestselling author of "The ABCs of Yoga for Kids" product line and is the founder of International Kids' Yoga Day, an annual event that takes place each April. In her 16+ years of teaching yoga, she has helped thousands of children develop healthy attitudes towards their bodies and has spoken at many libraries, schools, bookstores, yoga studios and school conferences. Teresa teaches children's yoga training workshops, volunteers her yoga expertise with the Boys & Girls Clubs of America, has developed yoga school curriculums for SOS Mentor and sits on the board of the National Math Foundation.

Teresa Power
PO Box 291
Pacific Palisades, CA 90272
United States



Contact: Teresa Power
Phone: (310) 266-7705
Email
Website: http://www.kidsyogaday.com

This listing is classified under the following topics:
Fitness/P.E. ·
Health/Nutrition ·

Grade Levels: Preschool, K-3, 4-6

Experience: 11-100 Visits


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